Tag Archives: energy

Feeling Emotionally and Physically Drained? Tip #2: Getting energy from your worries

Feeling emotionally and physically drained? ¬†In my last post, I talked about the amazing pool of energy available to you by loving yourself. ¬†Giving yourself permission to care about your own needs and welfare is the first tool for getting … Continue reading

Posted in Anxiety, Depression, Finding Fulfillment, How I can help, Mindfulness, Relationships, Trauma | Tagged , , , , , | Comments Off on Feeling Emotionally and Physically Drained? Tip #2: Getting energy from your worries