Counseling & Psychotherapy by Rose


Get started this week by booking a session.

Life can sometimes feel out of control. Stress, fears, guilt, and sadness can overwhelm you. Your relationship may be suffering, and you can’t find enjoyment in things that used to make you happy. You may put up a front to avoid burdening others, but end up feeling alone and disconnected.

The worst part may be that voice inside that keeps telling you that you are not good enough, you did something wrong, are powerless or unsafe. It’s not enough to just know these thoughts are irrational – you want to feel it in your soul.

There is hope. I focus on applying the most evidence-backed therapies that have been shown to heal – not just manage – wounds caused by the past that push these painful thoughts and feelings.

Life can sometimes feel out of control. Stress, fears, guilt, and sadness can overwhelm you. Your relationship may be suffering, and you can’t find enjoyment in things that used to make you happy. You may put up a front to avoid burdening others, but end up feeling alone and disconnected.

The worst part may be that voice inside that keeps telling you that you are not good enough, you did something wrong, are powerless or unsafe. It’s not enough to just know these thoughts are irrational – you want to feel it in your soul.

There is hope. I focus on applying the most evidence-backed therapies that have been shown to heal – not just manage – wounds caused by the past that push these painful thoughts and feelings.

SEE OUR

Services



Latest Articles

March 11, 2014

From Surviving to Thriving: how EMDR can help you put the past in the past

Something devastating happened to you. Maybe it was yesterday.  Maybe it was fifty years ago.  You got through it…somehow, but it keeps haunting you.  Small, everyday […]
July 22, 2013

Feeling Emotionally and Physically Drained? Tip #2: Getting energy from your worries

Feeling emotionally and physically drained?  In my last post, I talked about the amazing pool of energy available to you by loving yourself.  Giving yourself permission […]
July 18, 2013

Emotionally and Physically Drained?

We all feel drained sometimes.  Even on a beautiful, sunny day, our world can feel cold and overcast.  It is tempting to look for something on […]