April 30, 2012
There comes a time in many people’s lives when the religion of their birth no longer works for them. Whether it is a philosophical or ethical […]
February 27, 2012
“A person hasn’t any idea what their soul looks like until they gaze into the eyes of the person that they’re married to. And then, if […]
January 15, 2012
Many of my posts emphasize the need for courage to grow as a person: courage to communicate directly with your mate; courage to acknowledge your weaknesses; courage to […]
January 6, 2012
Are you chained to your past? Is there a traumatic memory, relationship, or series of experiences in your past you just can’t “get over”? Are you overreacting […]
October 28, 2011
Psychotherapy can give us deep insight into what is limiting our experience of joy in life, but, in my opinion, its major benefit is in TRANSFORMING […]
October 27, 2011
A friend once told me, when I was in the midst of defending myself, to give myself “room to grow.” She was right. By insisting that […]
September 28, 2011
Overwhelming emotions, such as anger, fear, sadness, worry, stress, and regret, can be debilitating. The more we feel, the fewer resources we seem to have to […]
September 16, 2011
Feeling Stressed-Out, Overworked, and Unfulfilled? You’re not alone. In 2009, Americans worked more hours per year on average than our Japanese counterparts and hundreds more hours […]
September 16, 2011
I have frequently called the beginning stages of a relationship the Ouija board effect, where slight moves from either member of the couple can move the […]