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Recent Posts
- From Surviving to Thriving: how EMDR can help you put the past in the past
- Feeling Emotionally and Physically Drained? Tip #2: Getting energy from your worries
- Emotionally and Physically Drained?
- Communicate Your Feelings Effectively… In 2 Simple Sentences
- Why Can’t My Partner Listen To Me?! How understanding your partner can be threatening – and what to do about it.
- Mindfulness Meditations for Experiencing the Here and Now
- Regaining Your Connection Through Couples Therapy
- The Shared Trauma of 9-11
- The “T” in LGBT: What does “transgender” mean?
- WARNING: Being an Attorney May be Hazardous to Your (Mental) Health – Part II
- WARNING: Being an Attorney May be Hazardous to Your (Mental) Health
- Are you stuck in a box?
- Losing My Religion
- Provocateur, Mirror, Healer: how your partner can help you grow
- Valor: Find That Strength Inside You
- I Just Can’t “Get Over It”
- My View on the Purpose of Psychotherapy
- Going to Therapy Shows STRENGTH – Not Weakness
- Stay Calm When Stress or Emotions are Overwhelming: A Quick Mindfulness Trick by Rose Rigole
- Five Tips for Finding Fulfillment
Tag Archives: therapy
Regaining Your Connection Through Couples Therapy
You used to be amazing together. You were open, supportive, understanding… passionate. Somehow, it changed. Maybe you have been drifting away from each other. Maybe you fight too often, or struggle with betrayal. You want to recreate that secure, close, … Continue reading
Posted in Communication, Finding Fulfillment, How I can help, Relationships
Tagged communication, couples, couples counseling, divorce, empathy, irvine, love, marital therapy, orange county, psychotherapist, relationships, therapy
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The Shared Trauma of 9-11
On this infamous day eleven years ago, we each experienced something shockingly terrible. Many of us vividly remember seeing the plane going into the towers, the towers crashing down, the people running through the streets of New York with clouds … Continue reading
Posted in Anxiety, Depression, EMDR, How I can help, Relationships, Trauma
Tagged 9-11, 911, anxiety, depression, emdr, fears, terror, therapy, trauma, WTC
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WARNING: Being an Attorney May be Hazardous to Your (Mental) Health – Part II
Attorneys tend to far more depressed, anxious, unhappy, and even suicidal than most other professions. In Part I of this series, I listed some of the gruesome mental health statistics for attorneys, as well as the possible explanations. Now that … Continue reading
Posted in Anxiety, Attorneys, Depression, Finding Fulfillment, How I can help, Mindfulness, Relationships
Tagged anxiety, attorneys, depression, lawyers, medication, mental health, mindfulness, psychotherapy, suicide, support, therapy
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